拉萨Keep your face always toward the sunshine, and shadows will fall behind you.

市第Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.小运动Don't wait. The time will never be just right.

春季It’s going to be hard, but hard does not mean impossible.拉萨The only way to do great work is to love what you do.市第The harder you work for something, the greater you’ll feel when you achieve it.

小运动Wake up with determination. Go to bed with satisfaction.春季The greatest glory in living lies not in never falling, but in rising every time we fall.

拉萨The only way to do great work is to love what you do.

市第Keep your face always toward the sunshine, and shadows will fall behind you.小运动It’s going to be hard, but hard does not mean impossible.

春季Believe you can and you're halfway there.拉萨It’s going to be hard, but hard does not mean impossible.

市第Dream it. Wish it. Do it.小运动Don’t stop when you’re tired. Stop when you’re done.