北极宝跌Wake up with determination. Go to bed with satisfaction.

熊宝Do something today that your future self will thank you for.落冰Don’t stop when you’re tired. Stop when you’re done.

崖熊The way to get started is to quit talking and begin doing.妈攀Dream it. Wish it. Do it.爬寻Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

北极宝跌Success is not final, failure is not fatal: It is the courage to continue that counts.熊宝Believe you can and you're halfway there.

落冰Great things never come from comfort zones.

崖熊Do something today that your future self will thank you for.妈攀Don't wait. The time will never be just right.

爬寻You don’t have to be great to start, but you have to start to be great.北极宝跌Your limitation—it’s only your imagination.

熊宝You don’t have to be great to start, but you have to start to be great.落冰Dream it. Wish it. Do it.